Knihy o psychológii - strana 356 z 365

Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...

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What I hope you take away from this book: good Mexican food deserves to go viral; good underwear never features the word 'string'; good mental health is the single most important thing you need to live a happy life...

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The thirty-five chapters in this book describe various judgmental heuristics and the biases they produce, not only in laboratory experiments but in important social, medical, and political situations as well....

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A powerful manifesto for CEOs and employees alike, this book reveals how organizations can make huge changes with surprisingly small steps. In an age of 'radical' shifts and 'disruption', business leader Margaret Heffernan lays the groundwork ...

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Numbers are at the heart of the existence of the universe and everything in it, and yet a lot of us have little understanding of their creation, let alone their part in philosophy, art, music, physics, literature, religion and computing...

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In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark...

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Are you ready to experience true, unconditional love? Do you wish you could create stronger relationships, heal yourself and experience genuine affection...

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Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole...

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What would the movie of your life look like? This fun, creative illustrated journal challenges you to map out your dream life and colour it in! ...

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Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible...

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Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and ...

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Think like you've got nine brains, feel like you've got three hearts, and hug as though you have eight arms. Wisdom begins in wonder: and there is no creature so weird and wonderful as the octopus...

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We need to rethink the conversation around mental health - psychologist Lucy Foulkes explores how and why...

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Are fear and anxious thoughts holding you back from living the bold and exciting life you want? Everyone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it...

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What happens when a young child is traumatized? How does terror affect a child's mind-and how can that mind recover...

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There´s a Princess Diana in all of us It can also happen to you. One day, after years of ignoring your body´s call for a lifestyle change, you are sitting in the doctor´s waiting room and read, black on white, that the “diagnosis” is harder than...

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Everyone has a mental health. So we asked: What does yours mean to you? Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK...

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'A gem' - The Evening Standard 'Pure book joy. Deep thinking made digestible & doled up with lashings of wit' Bernardine Evaristo on Twitter 'So smart and interesting!' Fearne Cotton on...

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Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological profile, your innate preferences and traits...

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From the bestselling author of Happiness and co-editor of the annual World Happiness ReportMost people now realize that economic growth, however desirable, will not solve all our problems...

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