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TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná väzba14,50 €Na sklade 5 ks
We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...
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Knihabrožovaná väzba13,74 €Na sklade 1 ks
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...
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Knihapevná väzba18,95 €Na sklade 1 ks
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná väzba13,95 €Na sklade 2 ks
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The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating the global ...
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Knihapevná väzba29,78 €-5 %Do 14 – 15 dní
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness...
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Knihabrožovaná väzba13,21 €-12 %Na sklade 2 ks
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?
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Knihabrožovaná väzba15,95 €Na sklade > 5 ks
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing...
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Knihapevná väzba21,50 €Na sklade > 5 ks
The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations...
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Knihabrožovaná väzba13,95 €Na sklade 5 ks
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights...
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Knihabrožovaná väzba21,95 €Na sklade > 5 ks
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...
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Knihabrožovaná väzba13,95 €Na sklade 2 ks
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...
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Knihapevná väzba28,19 €-3 %Na sklade > 5 ks
Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fountain of youth, or...
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Knihabrožovaná väzba14,25 €-5 %Do 6 – 10 dní
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
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Knihabrožovaná väzba20,50 €Na sklade 3 ks
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