Knihy o športe

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ...

• Knihabrožovaná väzba
  44,55 €

  Viac ako 30 dní

Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table...

• Knihapevná väzba
  25,00 €

  Na sklade 1 ks

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...

• Knihabrožovaná väzba
  31,43 €

  Viac ako 30 dní

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...

• Knihapevná väzba
  78,99 €

  Do 12 – 13 dní
• Čítanávýborný stav
  65,99 €

  Na sklade

Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life...

• Knihabrožovaná väzba
  21,32 €

  Na sklade 1 ks

In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel...

• Knihabrožovaná väzba
  14,99 €

  Na sklade 2 ks

Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces...

• Knihabrožovaná väzba
  23,52 €

  Viac ako 30 dní

Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body...

• Knihabrožovaná väzba
  22,95 €

  Na sklade 3 ks

• Knihabrožovaná väzba
  Vypredané

Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ...

• Čítanávýborný stav
  15,75 €

  Na sklade
• Knihabrožovaná väzba
  19,54 €

  Na sklade 1 ks

Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...

• Knihabrožovaná väzba
  23,95 €

  Do 4 – 8 dní

Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...

• Knihapevná väzba
  21,12 €

  Na sklade 1 ks

Many of us are guilty of choosing to binge-watch TV after a stressful day at work rather than hitting the gym to exercise...

• Knihapevná väzba
  12,87 €

  -5 %

  Na sklade 1 ks

Exercise is our modern obsession, and we have the fancy workout gear and fads to prove it. Exercise - a form of physical activity distinct from sports, play, or athletics - was an ancient obsession, too, but as a chapter in human history...

• Knihabrožovaná väzba
  17,63 €

  -5 %

  Na sklade 2 ks

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into...

• Knihapevná väzba
  13,49 €

  Na sklade 1 ks

Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ...

• Čítanámierne opotrebovaná
  23,37 €

  Na sklade
• Knihabrožovaná väzba
  37,52 €

  Na sklade 2 ks

The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...

• Knihapevná väzba
  39,26 €

  -5 %

  Viac ako 30 dní

Fresh summer air, leaves rustling at the backdrop of beautiful sunset, subtle wind caressing your skin as you quietly meditate — if this feels anything like a perfect vacation, Mindful Places to Stay is just the book for you...

• Knihapevná väzba
  42,84 €

  Na sklade 1 ks

Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.

• Knihabrožovaná väzba
  21,95 €

  Na sklade 1 ks

Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book. 'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here...

• Knihabrožovaná väzba
  21,84 €

  -5 %

  Viac ako 30 dní